Welcome to the FHS Rebels Swim Team!

Muscle Cramps?

How to Prevent & Deal with Muscle Cramps Because there is no generally agreed upon source of muscle cramps, there is no singular course of treatment and prevention. Treatments such as cryotherapy, massage, pickle juice, sports drinks, and more all lack experimental...

Time Trials Meet

Time Trials Meet Tue Oct 9 3:15 at the ISC

Order Team Suits and Uniforms

Order now! (Click link above to order) TEAM COMPETITION SWIM SUITS and UNIFORM ITEMS, & Practice Items

We are always looking for more swimmers and divers!



FHS Swim Meeting Information


Have questions?

Check out our meet requirements and practice info.


Meet Info

Check out the FHS Meet Schedule


Don’t miss another meet.

Check out our schedule and current standings.